{"id":1862,"date":"2021-10-13T17:22:15","date_gmt":"2021-10-13T15:22:15","guid":{"rendered":"https:\/\/www.vago.at\/praevention-von-hautkrebs\/"},"modified":"2021-10-15T14:14:12","modified_gmt":"2021-10-15T12:14:12","slug":"praevention-von-hautkrebs","status":"publish","type":"page","link":"https:\/\/www.vago.at\/hu\/borgyogyaszat\/praevention-von-hautkrebs\/","title":{"rendered":"B\u0151rr\u00e1k megel\u0151z\u00e9s"},"content":{"rendered":"\t\t
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Hogyan \u00e9lvezheti a napot an\u00e9lk\u00fcl, hogy felesleges ig\u00e9nybev\u00e9telnek \u00e9s vesz\u00e9lynek tenn\u00e9 ki b\u0151r\u00e9t?<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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B\u0151rr\u00e1k \u00e9s anyajegyek<\/h6>\n

Anyajegyek m\u00e1s sz\u00f3val b\u0151relsz\u00ednez\u0151d\u00e9sek. Ezek lehetnek sz\u00fclet\u00e9st\u0151l fogva, vagy \u00fajonnan keletkezettek, p\u00e9ld\u00e1ul t\u00falzott m\u00e9rt\u00e9k\u0171 napterhel\u00e9sek \u00e1ltal. A legt\u00f6bb anyajegy \u00e1rtalmatlan b\u0151relv\u00e1ltoz\u00e1s. Ennek ellen\u00e9re lehetnek a fekete b\u0151rr\u00e1k (melanom) kiindul\u00f3pontjai is. A b\u0151rr\u00e1k keletkez\u00e9s\u00e9nek f\u0151 oka a napf\u00e9nnyel val\u00f3 figyelmetlen b\u00e1n\u00e1s.<\/p>\n

Hogyan \u00e9lvezheti a naps\u00fct\u00e9st an\u00e9lk\u00fcl, hogy b\u0151re sz\u00fcks\u00e9gtelen terhel\u00e9snek \u00e9s vesz\u00e9lyeknek lenne kit\u00e9ve?<\/p>\n

Minden b\u0151rt\u00edpusra \u00e9rv\u00e9nyes<\/h6>\n

B\u0151r\u00fcnket a napkr\u00e9mmel reggel, de legal\u00e1bb 30 perccel a napoz\u00e1s, vagy a t\u00e9li sportol\u00e1s el\u0151tt be kell kenni. Ker\u00fclj\u00fck a 11-15 \u00f3ra k\u00f6z\u00f6tti d\u00e9li napot.
\nGondoljon arra is, hogy a v\u00edz, a homok \u00e9s a h\u00f3 reflekt\u00e1lja \u00e9s er\u0151s\u00edti az UV sugarakat. Kieg\u00e9sz\u00edt\u00e9sk\u00e9nt v\u00e9dje mag\u00e1t s\u0171r\u0171 sz\u00f6v\u00e9s\u0171 anyagb\u00f3l k\u00e9sz\u00fclt k\u00f6nny\u0171 ruh\u00e1val, fejfed\u0151vel, napszem\u00fcveggel.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Foto: Julia Kuzenkov \/ pexels<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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B\u0151rt\u00edpus I<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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extr\u00e9m nap \u00e9rz\u00e9keny<\/h6>\n

V\u00f6r\u00f6s haj\u00fa, szepl\u0151s, vil\u00e1gos szem\u0171, vil\u00e1gos b\u0151r\u0171 egy\u00e9nek a napon nem barn\u00e1k, hanem v\u00f6r\u00f6sek lesznek, \u00e9s nagyon gyorsan le\u00e9gnek. E b\u0151rt\u00edpushoz tartoz\u00f3 szem\u00e9lyek alapvet\u0151en a legmagasabb v\u00e9d\u0151faktorral rendelkez\u0151 napkr\u00e9met haszn\u00e1lj\u00e1k, teh\u00e1t 50-est, vagy azon felettit.<\/p>\n

Fotos: Nathan Dumlao, Mathilde Langevin, Christian Buehner, Jake Nackos \/ unsplash<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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B\u0151rt\u00edpus II<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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nagyon nap \u00e9rz\u00e9keny<\/h6>\n

Sz\u0151ke k\u00e9k szem\u0171, vil\u00e1gos b\u0151r\u0171 egy\u00e9nek a napon csak lassan \u00e9s kis m\u00e9rt\u00e9kben barnulnak, napv\u00e9delem n\u00e9lk\u00fcl gyorsan v\u00f6r\u00f6s\u00f6k lesznek, gyakran le\u00e9gnek. Sz\u00e1mukra 30-40-es v\u00e9d\u0151faktor\u00fa kr\u00e9m aj\u00e1nlott.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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B\u0151rt\u00edpus III<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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norm\u00e1lisan nap \u00e9rz\u00e9keny<\/h6>\n

Barna haj\u00fa, vil\u00e1gos barna szem\u0171 egy\u00e9nek viszonylag j\u00f3l \u00e9s gyorsan barnulnak, ritk\u00e1n \u00e9gnek le. E b\u0151rt\u00edpus sz\u00e1m\u00e1ra 20-30-as v\u00e9d\u0151faktor\u00fa kr\u00e9m aj\u00e1nlott.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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B\u0151rt\u00edpus IV<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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messze men\u0151kig nem nap \u00e9rz\u00e9keny<\/h6>\n

s\u00f6t\u00e9t haj\u00fa, s\u00f6t\u00e9t szem\u0171, barna b\u0151r\u0171, gyorsan \u00e9s intenz\u00edven barnul\u00f3, ez\u00e9rt ritk\u00e1n \u00e9g le, \u00e9s \u00edgy a 20-as v\u00e9d\u0151faktor\u00fa napkr\u00e9met haszn\u00e1lhatja.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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A kezel\u00e9si lehet\u0151s\u00e9gek<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Anyajegy kiv\u00e1g\u00e1sa\/kimetsz\u00e9se<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vizsg\u00e1lat<\/h6>\n

Reflekt\u00e1lt f\u00e9ny\u0171 mikroszk\u00f3ppal<\/p>\n

Id\u0151tartama<\/h6>\n

kb. 20 perc<\/p>\n

Kezel\u00e9sek gyakoris\u00e1ga<\/h6>\n

1-2- szer, a sz\u00f6vettani vizsg\u00e1lat eredm\u00e9ny\u00e9t\u0151l f\u00fcgg\u0151en<\/p>\n

\u00c9rz\u00e9stelen\u00edt\u00e9s<\/h6>\n

helyi \u00e9rz\u00e9stelen\u00edt\u00e9s<\/p>\n

Amire a beavatkoz\u00e1s el\u0151tt \u00fcgyelnie kell<\/h6>\n

\u00e9lje szok\u00e1sos h\u00e9tk\u00f6znapi \u00e9let\u00e9t<\/p>\n

Amire a beavatkoz\u00e1s ut\u00e1n \u00fcgyelnie kell<\/h6>\n

ne f\u00fcr\u00f6dj\u00f6n a varratok elt\u00e1vol\u00edt\u00e1s\u00e1ig, ne menjen napra, m\u00e9rs\u00e9kelten sportoljon<\/p>\n

Ut\u00f3kezel\u00e9s \u00e9s ellen\u0151rz\u00e9s<\/h6>\n

varratelt\u00e1vol\u00edt\u00e1s a kimetsz\u00e9s ut\u00e1n 1-2 h\u00e9ttel<\/p>\n

Eredm\u00e9ny<\/h6>\n

a legt\u00f6bb esetben csak kis heg marad<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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L\u00e9zerkezel\u00e9sek pigment foltok \u00e9s v\u00f6r\u00f6s erecsk\u00e9k ellen<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vizsg\u00e1lat<\/h6>\n

Reflekt\u00e1lt f\u00e9ny\u0171 mikroszk\u00f3ppal<\/p>\n

\u200bId\u0151tartama<\/h6>\n

kb. 20 perc<\/p>\n

\u200bKezel\u00e9sek gyakoris\u00e1ga<\/h6>\n

4-5- sz\u00f6r, kezel\u00e9sek k\u00f6z\u00f6tti id\u0151 4-5 h\u00e9t<\/p>\n

\u200b\u00c9rz\u00e9stelen\u00edt\u00e9s<\/h6>\n

nem sz\u00fcks\u00e9ges<\/p>\n

\u200bAmire a beavatkoz\u00e1s el\u0151tt \u00fcgyelnie kell<\/h6>\n

ne menjen szol\u00e1riumba, \u00e9s \u00fcgyeljen arra, hogy b\u0151re ne barnuljon le<\/p>\n

\u200bAmire a beavatkoz\u00e1s ut\u00e1n \u00fcgyelnie kell<\/h6>\n

ker\u00fclje a szol\u00e1riumot, \u00e9s ne tegye ki mag\u00e1t k\u00f6zvetlen napsug\u00e1rz\u00e1snak<\/p>\n

\u200bUt\u00f3kezel\u00e9s \u00e9s ellen\u0151rz\u00e9s<\/h6>\n

\u00e1ltal\u00e1ban nem sz\u00fcks\u00e9ges<\/p>\n

\u200bEredm\u00e9ny<\/h6>\n

friss kin\u00e9zet<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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DermoScan X2<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A b\u0151rr\u00e1k keletkez\u00e9s\u00e9nek f\u0151 oka a napf\u00e9ny hat\u00e1s\u00e1nak nem kell\u0151 m\u00e9rt\u00e9k\u0171 figyelembe v\u00e9tele.<\/p>\n

A mi \u00faj Dermo Scan k\u00e9sz\u00fcl\u00e9nk\u00fckkel a pigment jegyek analiz\u00e1l\u00e1sa (\u00faj \u00e9s\/vagy megv\u00e1ltozott anyajegy, nem felt\u0171n\u0151 anyajegy) egyszer\u0171en, gyorsan \u00e9s 100 sz\u00e1zal\u00e9k biztons\u00e1ggal t\u00f6rt\u00e9nik.<\/p>\n

\u200bEgy komplett, teljes testre kiterjed\u0151 \u00e1llapotfelm\u00e9r\u00e9st (mell, h\u00e1t, oldal) csak n\u00e9gy gombnyom\u00e1ssal, automatikusan v\u00e9gezz\u00fck.<\/p>\n

Foto: DermoScan GmbH<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/a>
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Habe ich ein Lip\u00f6dem?<\/h5>\nMehr erfahren<\/a><\/div><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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<\/a>
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So k\u00f6nnen Sie gegen Hautkrebs
vorsorgen.<\/h5>\nMehr erfahren<\/a><\/div><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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<\/a>
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Venenerkrankungen
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und behandeln.<\/h5>\nMehr erfahren<\/a><\/div><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Hogyan \u00e9lvezheti a napot an\u00e9lk\u00fcl, hogy felesleges ig\u00e9nybev\u00e9telnek \u00e9s vesz\u00e9lynek tenn\u00e9 ki b\u0151r\u00e9t? B\u0151rr\u00e1k \u00e9s anyajegyek Anyajegyek m\u00e1s sz\u00f3val b\u0151relsz\u00ednez\u0151d\u00e9sek. Ezek lehetnek sz\u00fclet\u00e9st\u0151l fogva, vagy \u00fajonnan keletkezettek, p\u00e9ld\u00e1ul t\u00falzott m\u00e9rt\u00e9k\u0171 napterhel\u00e9sek \u00e1ltal. A legt\u00f6bb anyajegy \u00e1rtalmatlan b\u0151relv\u00e1ltoz\u00e1s. Ennek ellen\u00e9re lehetnek a fekete b\u0151rr\u00e1k (melanom) kiindul\u00f3pontjai…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1898,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"yoast_head":"\nNapv\u00e9delem, b\u0151rgy\u00f3gy\u00e1sz B\u00e9csben, Dr. Vago<\/title>\n<meta name=\"description\" content=\"A megfelel\u0151 napv\u00e9delem mellett a legjobb v\u00e9delem a b\u0151rr\u00e1k ellen a b\u0151r \u00e9venk\u00e9nti vizsg\u00e1lata \u00e9s a vakondok ellen\u0151rz\u00e9se. 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